Helping Kids, Teens, and Families
Make Sense of Big Emotions
Individual and Family Therapy in Oregon for Anxiety, ADHD, and Emotional Regulation
Services provided by a Licensed Professional Counselor (LPC) & Oregon-approved Clinical Supervisor
Therapy is a space where emotions find their place
“When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.”
– L.R. Knost
You might be here because…
Your child experiences big emotional outbursts
You are needing support with your daily life
Your child lacks confidence or struggles with independence.
You want strategies that work consistently outside of therapy.
Your family has ongoing conflicts or
communication challenges
Your teen struggles with anxiety or overthinking
Your child avoids new situations, social events, or school.
Your teen struggles to manage time, homework, or responsibilities.
You don’t have to navigate this alone.
Therapy is structured, collaborative, and tailored to your child’s needs, with intentional support for parents and caregivers.
Our Services:
Individual Therapy
Support for children, teens, and young adults. focused on emotional regulation, anxiety, ADHD, and confidence building.
Family Therapy
Improving communication, strengthening relationships, and building cooperative problem-solving skills.
Parent Support
Individualized sessions for parents to learn how to apply skills that their children are learning in therapy.